Services
We offer a wide range of services to suit every individual, family, couple or child.
Mental Health / Stress / Anxiety / Depression
Our mental health counselling services help people suffering from stress, anxiety and depression. Our dedicated counselling services help you understand your thought processes, explore your feelings in order to help you discover stress-reducing techniques that enable you to live a healthier and more stress-free life.
Children's Counselling
Our children’s counselling service works in collusion with family members to create a safe place for children to be able to express concerns using family therapy, play therapy and cognitive behavioural therapy. We also offer parenting guidance where necessary, to help both parties child and parent to alleviate any psychological difficulties. We can help your child focus on learning, encouraging positive behaviour enabling your child to ultimately live a much happier, fulfilled and positive life.
Couples / Relationship Counselling
Our couples and relationship counselling service offer a non-judgemental and unbiased helping hand to those that have found themselves in a difficult place. We can help you identify the conflicts, how you are both feeling, what decisions need to be made in order to move forward together in the relationship and most importantly how you are both thinking.
Bereavement Counselling
Our bereavement counselling service offers a helping hand to help to navigate and assist those with developing coping strategies to help adjust to a new way of life following the loss of a loved one.
Addiction Therapy
Addictions are a vicious circle of repeated behaviour, your focus may be on that specific addiction all the time which doesn’t leave much time for focus on anything else. Addictions all have an underlying cause and trigger. We can help you examine those underlying causes and triggers attached to your addiction, we can help you find a solution to suit your addiction and ultimately emotionally support you throughout the recovery process.
Getting Started is Easy
If you are struggling and looking for confidential counselling services in Essex, we offer private therapy to individuals, families, couples, young adults and children face to face, over the phone or online via zoom.
Contact Us
Call us or e-mail us and let us know what difficulties you are experiencing
Book Appointment
We can advise availability suited to your lifestyle
1st Session!
Talk to us or meet with us to find help and support
Speaking to a professional can give you the tools to address and work through whatever your specific situation requires. Angie is fully trained and experienced to treat and support you with difficult feelings, emotions and thoughts.